The Keto diet is a fad these days. More and more individuals are embracing this low-carb, high-fat diet for its health benefits. The demand for keto-friendly restaurants in North America has hit the roof. Though we didn’t find many options that claim to be 100% ketogenic, this post compiles a list of the best keto-friendly restaurants in the subcontinent.
Exploring the Best Keto Food
The Northeastern United States
1. InKETOble Café
InKETOble café showcases a vibrant atmosphere. The restaurant offers many delicious keto-friendly options to help you with weight loss. Here, the visitors can enjoy their favorite meal that never fails in taste and quality despite being keto. So, whether you are a local traveler or tourist, do not forget to try the delicious and satisfying keto meals at InKETOble Café on your visit to the northeastern United States.
Must Try: Avocado bacon toast
Location: New York
2. Pangea Keto
The diverse gastronomic delights at Pangea Keto would thrill any keto enthusiast in Canada. Be it a steak or seafood dish, Pangea Keto offers you a spectrum of mouthwatering delicacies made with fresh ingredients. The flavorful low-carb options will satisfy your cravings while keeping with your keto journey. Pangea Keto provides convenient options for locals and visitors who understand your dietary needs without compromising taste.
Must try: Cauliflower crust pizza & grilled salmon with lemon butter sauce
Location: Toronto
3. Quality Keto Time & Offering
It is a wonderful restaurant for someone who is on keto and wants the best keto-friendly restaurant in the US. It offers an array of delicious food choices. The dishes oozing with flavor and healthy fats showcase the inventiveness and perseverance of the chefs. Quality Keto Time & Offering is an excellent choice to relish a high-quality keto meal for brunch, lunch, or dinner, ensuring you stay on track with your nutritional goals.
Must try: Stuffed bacon-wrapped chicken and Zucchini noodles with creamy avocado pesto sauce
Location: Toronto
The Southeastern United States
4. Happea’s
If you are a keto-conscious individual looking for exquisite seafood options, then Happea’s is the place to be. This restaurant has expertise in crafting flavorful seafood dishes that are carefully curated to meet the dietary needs of individuals on a low-carb, high-fat diet. It is worth checking whether you’re a local or a tourist.
Must try: Seafood platter
Location: Miami
5. Blue Oak BBQ
Blu Oak BBQ has been a popular destination among domestic and tourist carnivores since 2011 in the Southeastern American region. They have a delicious selection of gluten-free dishes that satisfy the most discerning palates. The smell of tempting smoked meats and savory sauces can lure anyone.
Must try: Pulled pork sandwich
Location: New Orleans, Louisiana
6. Keto Chaw
Keto Chaw restaurant in Miami is a destination to savor exquisite gourmet dishes. They have understood the specific dietary needs and designed their menu for the ketogenic diet. Its welcoming atmosphere is relaxing and a great spot to enjoy a delicious meal.
Must try: Keto burrito bowl and the desserts
Location: Miami, FL
The Western United States
7. Chengdu Taste
This family-style restaurant takes the Mian noodles concept forward. You can find many spicy Sichuan delicacies to ignite your taste buds. Chengdu Taste endorses keto recipes. The restaurant offers both vegan and vegetarian options. Their signature dishes include the Chengdu Spicy Chicken and the Sichuan Hot Pot. The restaurant also provides a selection of delicious desserts.
Must try: Boiled sliced fish in hot sauce, chicken and mixed vegetable skewer, and sliced beef in chili sauce
Location: Los Angeles, California
8. Tuscan Son
Tuscan Son is an exquisite restaurant for low-carb diets. You will love the casual ambiance and impressive Italian food there. Their drool-worthy desserts like layered chocolate and carrot cake are as fresh and subtle as the savory ones. All their dishes are keto-friendly and made with the freshest ingredients. Tuscan Son is an excellent place to enjoy a delicious meal.
Must try: Cakes
Location: Los Angeles, California
9. Kitava
There are delicious and fresh sandwiches on the menu at this Italian restaurant in a modern style. You can have a brilliant keto dining experience as every serving is farm fresh. The menu offers a variety of vegan, vegetarian, and gluten-free options. Kitava also has a wide selection of Italian wines and craft beers.
Must try: Brussels sprouts and squash spaghetti with mushroom Bolognese
Location: San Francisco
10. Chop Shop Casual Urban Eatery Colfax
Keeping Colorado’s natural ketogenic options at the forefront, this restaurant is a premiere chef-led eatery serving delicious gluten-free burgers that tempt taste buds and eyes. Be it Mediterranean chicken short ribs or mashed potatoes, great-tasting food made from fresh local produce is available at a small price. The Chop House is renowned for its focus on sustainability and conscious cuisine. Their chefs may freshly prepare flavorful dishes custom-made for you with high-quality ingredients. The restaurant’s commitment to providing healthy and delicious meals makes it a popular destination for locals and tourists.
Must try: Grilled bistro fillets
Location: Denver, Colorado
The Midwest United States
11. Low Carb Kitchen
It is a gem for the keto diet! The restaurant specializes in Keto meals. The menu has a range of low-carb delicacies, including bagels, fatbombs, cheesecake brownies, and cookies. You must pre-order keto meals at Low Carb Kitchen to be safe from running out of stock. On top of that, the ardor of the woman running this small business will warm your heart.
Must try: Keto-friendly desserts
Location: Chicago
12. Phoebe’s Diner: The Capital of Keto
Giving a modern twist to the 50s classic American menu, Phoebe’s Diner unveils the keto food revolution in Austin. You will get nostalgic looking at its traditional décor and surroundings. The restaurant was opened in 2017 by the owners of Winebelly.
Must try: Chorizo hash
Location: Austin, Texas
Eastern Canada
13. Resto Capucine
I must admit Resto Capucine is an innovative restaurant. The restaurant offers a small yet impressive keto-friendly range. Despite not being 100% keto, you can find irresistible seafood dishes, roasted vegetables, and salads. In addition, you can’t resist their low-carb desserts. It has a refreshing menu combining classic French cuisine and keto-diet needs. Resto Capucine customizes recipes to meet ketogenic meal requirements.
Must try: Salads, wine & beer
Location: Montreal
14. Sarma
Sarma is one of the most popular restaurants, offering fresh keto-friendly coastal cuisine. Restaurant revamps traditional Canadian keto dishes. Sarma is an excellent place to eat and boasts an enjoyable atmosphere to socialize and relax. Their mind-blowing flavors and creative ambiance will make every moment worth remembering. Sarma’s menu changes constantly to provide unique experiences for diners. The restaurant also offers vegan options, making it an ideal spot for all eaters.
Must try: Pumpkin fritters and octopus salad
Location: Medford, MA
15. Ketodelia
This keto-friendly restaurant is a low-carb and gluten-free eatery in Canada. Their menu includes bagels, pasta, pizza, burger, and desserts crafted from farm-fresh ingredients. The deliciousness and delicacy of their super moist cupcakes would blow your mind and are a must-try for cupcake lovers. The friendly ambiance of Ketodelia is apt for groups, as you can relax and enjoy your meal.
Must try: Konjac pasta & desserts
Location: Toronto
Western Canada
16. Keto Caveman Davie
The cafe promises energy-filled keto options for its diet-conscious customers. Aren’t its casual ambiance not attracting you? Their delicious food would definitely be. It will make you drool over the keto-friendly desserts. There are also vegan and vegetarian options that are both delicious and nutritious. The cafe also offers freshly brewed coffee and tea, perfect for a quick pick-me-up.
Must try: Lasagna
Location: Vancouver, British Columbia
17. Ten-Foot Henry
Ten Foot Henry gives farm-to-table keto experiences in Alberta with its vegetable-based menu. The restaurant has vegan, gluten-free, and vegetarian options, making dining at Ten Foot Henry a wonderful experience. They also offer a variety of cocktails and wines to pair with their delicious meals. In addition, its rustic-modern ambiance lets you enjoy more.
Must try: Keto Burrito and Keto Pizza with prime rib
Location: Calgary, Alberta
18. Bistro Hortus
Bistro Hortus is committed to veganism, serving some vegan recipes on the meat-based menu. The restaurant ensures the freshness of the food it serves customers and grows its produce on its rooftop. They are all organic, natural, and sustainable. The chefs can customize vegetarian dishes to vegan upon request. On top of that, Bistro Hortus also offers vegan wines, cocktails, and craft beers. The eatery is a must-visit place for low-carb diets and vegan diners for the high-end dining experience.
Must try: Bison and trout
Location: Quebec
Mexico and the Caribbean
19. La Vicenta
Traditional Mexican dishes are the core of La Vicenta. The menu includes flavorful meals, including tacos and mouthwatering burritos. Further, the variety of Mexican cuisine is unique and offered at a peerless price. The welcoming setting and delectable food make it the perfect getaway for Mexican food enthusiasts. It is a place to rediscover and rejuvenate you. La Vicenta is an ideal place for those looking for an authentic experience!
Must try: Roasted Broccoli entree with tomato salad and mezcals
Location: Cancun
20. Lettuce & Tomato
Lettuce & Tomato is one of the best destinations for gourmet feasting. The menu offers options like ceviche, tiramisu, burrata, salmon buns, butternut squash soup, and iced tea to enjoy. The restaurant uses the freshest ingredients and makes dishes with high attention to detail. Every bite is so delicious that you can’t stop at one. The presentation catches your eye, and the flavors are carefully balanced to provide a delightful dining experience. In a nutshell, the food, ambiance, and service are spot on.
Must try: Burgers
Location: Aventura, FL
Conclusion
The diverse culinary scene in North America offers an inimitable keto-friendly culinary experience. Many restaurants, cafes, and food establishments cater exclusively to gluten-free and low-carb options across the bustling cities. The above list of top keto-friendly restaurants in North America makes sure to gratify the craving for burgers or desserts more healthily.
Please share this list with your friends who are on keto. I welcome your comments (suggestions) to extend and improve the list.
